Real Self-Care
Practicing real self-care involves caring for others.
Self-care has become a lucrative industry. We spend billions of dollars on oils, apps, and fitness programs that claim to enhance our physical, spiritual, and emotional wellness.
Observing the results of these products and these techniques among her patients, psychiatrist and author Pooja Lakshmin concludes that the self-care business doesn’t deliver on …
Keep reading with a 7-day free trial
Subscribe to The Woodlands to keep reading this post and get 7 days of free access to the full post archives.